In 3 weeks, you’ll start to feel like a new person… In 3 months, you’ll start to be a new person.

Valeo Program Summary:

The Valeo Program is more than a collection of therapies or a handful of doctor’s appointments—it’s a transformative journey that empowers you to take full control of your health. By working one-on-one you will learn and apply a six pillared program for rapidly restoring vitality, reversing and preventing diseases, while gaining the knowledge to self-direct your health and the well-being of your family for a lifetime.

What’s Included

Here’s how we’ll work together:

  • Personalized Roadmap:
    In our first 2-hour session, we’ll dive deep into your health history, challenges, and goals. Together, we’ll create a clear, actionable plan tailored to your needs and designed to deliver results.

  • Focused Weekly Sessions:
    Once twice a week, we’ll meet for one-hour sessions to work through and implement the six pillars of the program. These sessions are your time to learn the principles of health, apply therapies, troubleshoot obstacles, and receive guidance specific to your progress.

  • Unlimited Support Between Sessions:
    I’ll be available for you through text and email, so you’re never left feeling unsure or stuck. Have a question or need guidance between sessions? I’m here for you.

  • A Program and Strategies That Work:
    You’ll walk away with practical knowledge and personalized solutions that are effective, transformative, and grounded in the latest scientifically validated research. Every method, whether mind-body techniques or advanced therapies, is natural, holistic, and in harmony with vitalistic principles. These tools are designed to be safe, potent, and accessible—most can be practiced at home or sourced from commonly available resources, making them not only powerful but also entirely doable in your everyday life.

  • Your Path to Vitality: A Three-Month Transformation

    The Valeo Program is structured as a progressive three-month journey. Each phase builds upon the last, ensuring that you gain the knowledge, tools, and get the results you seek .

    Month 1: Foundations for Healing

    Comprehensive assessment of your health challenges and goals.

  • Understand the principles of Vitalism—the natural laws that govern the health and healing of your body.

    • Begin a transformative lifestyle/environmental shift tailored to your needs.

    • Begin foundational therapies and supplements targeting your primary health concerns.

    Month 2: Building Momentum

    • Expand therapies and integrate additional advanced targeted supplements.

    • Lay the foundational concepts of the role of past trauma and disease of mental and emotional healing

    • Begin mind-body healing practices to address mental stress, emotional health and trauma healing.

    Month 3: Mastery and Sustainability

    • Deepen mind-body healing practices to dissolve emotional burdens and create mental clarity.

    • Refine and streamline therapies and supplements for sustainable health.

    • Receive a clear, personalized roadmap for maintaining your vitality and long-term wellness.

  • Program Investment: monthly rate for 1-3 months

    • Includes one-on-one sessions, one to two 1-hour sessions per week, plus an initial 2-hour consultation.

    • Extensive study materials, and sources for your therapies and nutraceuticals.

    • Unlimited support via text and email for guidance between sessions.

    Take the Next Step for Your Health with Valeo Naturopathic Coaching:

    This is your opportunity to reclaim your vitality and take control of your health. The Valeo Program is your guide, equipping you with the knowledge, therapies, and support to create lasting wellness.


    Let’s discuss your health goals and how this program can work for you. Together, we’ll create a permanent path to vibrant health.